Get hot, get slim, go RUNNING – with HotPants! – Day 5

Bish bash bosh, real good spaetzle?

I do love a good bank holiday, especially when it’s the day after another bank holiday. Bless you Queeny!

Woke up an hour before my run this morning, so that I could get something to eat before heading out. For my previous runs I’ve been running on empty and wanted to try something new. Armed with my Hotpants, I ended up running sub 10  minute miles, even though I upped the mileage by another half mile to 3.1 miles. Boo-ya-ka-sha! Sub half hour 5k. I also got a pic while running; it just looked like a really pretty shot, so I went for it.

‘A prettyish kind of a little wilderness’ – if you recognise the quote, ten points to you!

I’m getting nods of recognition in the park now,  becoming something of a regular there now!

Felt like something de-lish for luncheon, and I tried the recipe for something I saw on the Hairy Bikers Bakeation cooked by a yodeller in the Alps. After reading around, I found that the dish was called Kasnocken, made using Spaetzle. Spaetzle is small dumpling cooked in boiling water. Then to make kasnocken (from what I can tell), you sautee the dumplings in butter, onions, chives and garlic and then add lashings of cheddar cheese.

Dumpling mix, and some bacon for the sautee stuff; because everyone loves bacon.

Didn’t have any chives, so added a minuscule amount of spinach for greenery.

Really grateful for my extra calorie burning Hotpants today; those lashings of cheese were sooo good! I justify it with the spinach in there. It’s healthy, promise!

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